P.E 2018 9Hh athletic training

 On my first attempt on this day throwing a shotput, a measured at 4.8m on my second throw I got 5.2m which I was really surprised about. One thing I need to remember about while pushing my shot put out is to not walk out of the side of the circle only out the back.

For long jump, i only jumped once at that measured at 3.1m and one thing I need to remember is to land with two feet.

For discus, I only threw once and was really surprised because I threw at 13.5 and one things I need to remember to use the power of my back leg.